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# Read Online: The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

Read Online The Cow in the Parking Lot: A Zen Approach to Overcoming Anger Free Full Pages.

Road rage. Domestic violence. Professionally angry TV and radio commentators. We?re a society that is swimming in anger, always about to snap. Leonard Scheff, a trial attorney, once used anger to fuel his court persona, until he came to realize just how poisonous anger is. That and his intense study of Buddhism and meditation changed him. His transformation can be summarized in a simple parable: Imagine you are circling a crowded parking lot when, just as you spot a space, another driver races ahead and takes it. Easy to imagine the rage. But now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. The anger dissolves into bemusement. What really changed? You?your perspective.Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Scheff and Edmiston have created an interactive book that helps readers change perspective, step by step, so that they can replace the .

\>[![](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1404580210l/6950010.jpg)](https://yourfavebookhere.blogspot.com/0761158154)

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Why We Should Read Self-Help Books

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The act of reading itself is a powerful tool for personal development. It stimulates the mind, expands vocabulary, and improves cognitive abilities. By exposing ourselves to diverse ideas and perspectives, we broaden our understanding of the world and enhance our critical thinking skills. Additionally, reading self-help book such as "The Cow in the Parking Lot: A Zen Approach to Overcoming Anger" can serve as a form of therapy, providing solace, reassurance, and guidance during challenging times.

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It is important to note that while self-help book "The Cow in the Parking Lot: A Zen Approach to Overcoming Anger" can be powerful catalysts for personal growth, they are not a panacea. Reading alone is not enough; action is essential. The knowledge and insights gleaned from these books must be applied to our lives in practical ways. By incorporating the teachings into our daily routines and taking consistent action, we can truly transform our lives.

In conclusion, the decision to read self-help books can be a transformative one. These books offer a wealth of knowledge, insights, and practical guidance to help us navigate the complexities of life and unlock our full potential. Through self-reflection, improved cognition, and a sense of community, we can embark on a journey of personal growth and self-improvement. However, it is crucial to remember that reading is just the first step; action is the key to unlocking the true benefits of self-help literature.
